Knowledge base · Personal health

The gut-skin axis

A growing body of scientific research shows that the gut microbiome is important not only for the gut itself, but may also be associated with skin health.[1][2] Gut and skin appear to communicate through several biological systems: the immune system, the gut barrier, inflammatory processes, microbial metabolites such as short-chain fatty acids, and hormonal and metabolic signals.[3][7] This field is developing rapidly; not all mechanisms are yet fully understood, and most studies describe associations rather than a causal link.[4]

How do gut and skin communicate?

Roughly 70% of the immune system is located in and around the gut. There, immune cells are in daily contact with dietary components and with the micro-organisms that make up the gut ecosystem.[10]

  • Gut bacteria play a role in the development and regulation of immune responses.[10]
  • Bacteria produce substances, including short-chain fatty acids, that can influence inflammatory processes elsewhere in the body via the bloodstream.[1][3]
  • Changes in the gut barrier (the so-called intestinal barrier) may contribute to systemic inflammation.[2][8]
  • Hormonal and metabolic signals form an additional route between gut and skin.[7]

Which skin conditions are being studied?

Scientific research currently focuses mainly on possible relationships between the gut microbiome and a number of chronic skin conditions. Several studies describe differences in gut microbiome composition in people with these conditions; a causal link has not yet been demonstrated.[2][4][6]

  • Atopic dermatitis: there are indications that gut microbiome composition differs from control groups.[8]
  • Psoriasis: several review articles describe associations with the gut microbiome and with inflammatory activity.[5]
  • Acne vulgaris: research suggests an association with metabolic and microbial factors.[9]
  • Rosacea: there are indications of an association with gastrointestinal conditions, although the research is limited.[1]
  • Chronic urticaria: a few studies describe differences in the gut microbiome, with mixed findings.[10]

What can a gut microbiome analysis add?

A gut microbiome analysis provides insight into features of your personal gut ecosystem: which groups of micro-organisms are present, and how diverse and balanced the whole appears.[3]

That information can serve as a starting point for personalised nutrition advice, lifestyle guidance and support focused on gut health. Results are always assessed together with your medical history, symptom pattern and previous investigations.[6]

An analysis does not provide a diagnosis for skin conditions and does not predict their course. We make no claims about improvement or resolution of skin complaints.

Medical nuance

A gut microbiome analysis is not a dermatological examination and does not diagnose skin conditions. Assessment by your GP or dermatologist remains the first step for skin complaints.

Further reading: back to the knowledge base, gut microbiome test, Personal programme — 1 year or an introductory consultation with the doctor.

Science gives us ever more data. But its meaning starts with the person.

A doctor looks not only at what is measurable, but also listens to what someone experiences.

Discover the personal programme →

Evidence-basedThis knowledge base is continuously updated on the basis of recent scientific publications.

Scientific references

The information on this page is based on recent scientific literature. Below is a selection of key review articles on the gut-skin axis. These publications form an important basis for current knowledge about the relationship between the gut microbiome, the immune system and the skin.

Reference 1

Gut–Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions

Microorganisms · 2021 · Review

Zeer hoog

Reference 2

The Gut Microbiome: Human Health and Inflammatory Skin Diseases

Annals of Dermatology · 2020 · Review

Zeer hoog

Reference 3

The Skin Microbiome and the Gut–Skin Axis

Clinics in Dermatology · 2021 · Review

Zeer hoog

Reference 4

The Role of Gut Microbiome in Inflammatory Skin Disorders

Skin Pharmacology and Physiology · 2022 · Systematic review

Zeer hoog

Reference 5

Gut Microbiome in Psoriasis: An Updated Review

Pathogens · 2020 · Review

Hoog

Reference 6

Skin Microbiota in Health and Disease: From Sequencing to Biology

Journal of Dermatological Science · 2020 · Review

Hoog

Reference 7

The Gut Microbiome–Skin Axis

The Skin Microbiome Handbook · 2020 · Review

Hoog

Reference 8

Gut Microbiome Dysbiosis in Atopic Dermatitis

Compiled review literature · 2024 · Review

Hoog

Reference 9

Gut Microbiota and Acne Vulgaris

Compiled review literature · 2024 · Review

Hoog

Reference 10

Gut Microbiota, Immune Regulation and Skin Disease

Compiled review literature · 2024 · Review

Hoog

JorClinic Science Update

Want to know more about the science behind the gut microbiome?

Receive a monthly overview of new scientific insights and relevant publications on the gut microbiome.

You can unsubscribe at any time; every update includes an unsubscribe link. Read how we handle your data in our privacy policy.

JorClinic Personal programme — 1 year

Follow your gut microbiome for a full year.

Follow the development of your gut microbiome with repeated measurements, personal interpretation by a doctor and adjustments where needed. Would you prefer a single snapshot first? The one-time analysis is a good first step. Not sure yet? Discuss it in an introductory consultation (€99) — that amount is fully deducted when you purchase a JorClinic product.

Online consultations, available throughout Europe. All appointments with the doctor take place online, through a secure video connection. No travel time — we support you wherever you live in Europe.